Red Lentils with Coconut Milk

Red Lentils with Coconut Milk

This is a quick way to cook some delicious food without spending a lot of money.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 10 servings
Course: Side Dish
Cuisine: Indian

Ingredients
  

Main Ingredients
  • 250 grams red lentils
  • 2 tbsp vegetable oil
  • 375 grams water or vegetable stock
  • 1 can coconut milk (about 400 grams)
  • 1 can diced tomatoes (about 411 grams)
  • 1 tsp salt
Spice Mixture 1
  • 2 tbsp curry powder
  • 1 tsp garlic powder
  • 2 tsp onion powder
  • 64 grams smooth peanut butter
Spice Mixture 2
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1 tsp ground turmeric
  • 0.25 tsp ground cardamom
  • 0.25 tsp red pepper flakes
  • 2 medium onion minced
  • 8 cloves garlic minced
  • 3 tsp fresh ginger grated

Equipment

  • 1 Dutch oven or a similar large pot

Method
 

  1. Wash the lentils until the water runs clear. Combine the dry spices in a bowl and set aside. Heat oil in a large pot over medium-high heat until shimmering. Add the dry spices and sauté until fragrant, about 10 seconds. If using spice mix 2: stir in the onion and cook until softened, about 5 minutes. Stir in the garlic and ginger and cook until fragrant, about 30 seconds.
  2. Stir in the water or vegetable stock, the coconut milk, and the lentils. Bring to a boil and then reduce to a simmer. Cook until the lentil are tender, about 20 minutes.
  3. Stir in the diced tomatoes. If using spice mix 1: stir in the peanut butter.

Notes

The core recipe lends itself to experimentation with spices. You can use either of the spice mixtures presented here, or use them as inspiration to find the mix that works best for you.

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